Detect. Interpret. Intervene. Reflect. Engage.
A multi-signal stress intervention system, in five layers.
01
Detect
Multi-signal physiology, not guesswork.
HRV, heart rate, sleep, motion, and skin temperature streamed continuously from the Apple Watch. We watch the dynamics — not single readings — so we catch the inflection before it becomes a peak.
02
Interpret
Cross-referenced with your real day.
Your calendar, routines, and learned baselines tell us what a spike means. The same elevation at 9 AM after a late Sunday is different from 4 PM after a hard call. Context turns a number into a read.
03
Intervene
A 1–2 minute haptic reset on your wrist.
A subtle vibration. Not an alarm. Triggered the moment your nervous system shifts — or by you, anytime. No screen tap required. The fastest path from spike to recovery.
04
Reflect
See what your day actually felt like.
The Emotional Timeline maps your day in 5-minute resolution against the meetings that shaped it. Talk it through with Momo — in text or out loud. When your nervous system shifts hard mid-day, Momo can call you before the spike compounds.
05
Engage
Premium, clinical-grade self-knowledge — built to share.
Lenses are hands-on readings — each one a different way of seeing yourself, paired with a Momo reading so what surfaces is a conversation, not a verdict. The Drawing is Lens 01: three shapes, built on a method clinicians have used since 1948. CBT-grounded Lenses are next.