Knowing you’re stressed never made you less stressed.

Your watch shows you a chart. Wellness apps want 20 minutes and a quiet room. A chatbot waits for you to type the whole day out. When your mind is actually racing, none of them do a single thing about it.

You don’t need more information. You need something to do.

So Momomoon does what they won’t. When your head won’t slow down, you open it, say what’s going on — stressed, can’t focus, burned out — and it walks you through a reset that actually brings you down. Usually under three minutes. These are Instant Resets: on-demand CBT sessions. The stuff that works, minus the guru and the 20 minutes.

That’s the part you reach for.

Here’s the part nothing else does: it doesn’t wait for you to reach for it. Connect your Apple Watch and Momomoon reads your body in the background — heart rate, HRV, sleep. The moment your nervous system starts to spike, it catches it before you feel it and reaches out first. A buzz when that’s enough. A call from Momo when a buzz won’t cut through.

Detect. Interpret. Intervene.

Less woo. More do.

We’re two engineers — Mahmud at Meta, Wenwen at Amazon. We built this because we needed it. The data always told us we were burned out weeks after we already were. So we built the thing that catches it in the moment, and actually does something about it.

Everything else tells you. Momomoon does something about it.