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Founder & Executive — Momomoon Journal — Momomoon Journal

Journal

Founder & Executive

Stress, performance, and recovery through the lens of people who can't afford to have off days — founders, executives, and high-stakes operators.

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Featured image: I Hired Them. Then I Had to Let Them Go.

May 15, 20267 min readFounder & Executive

I Hired Them. Then I Had to Let Them Go.

The decision was rational. My nervous system didn't agree. What I learned about my own stress on the days I gave the news.

Featured image: Founder Burnout Is Not a Mindset Problem

Feb 9, 20267 min readFounder & Executive

Founder Burnout Is Not a Mindset Problem

Burnout isn't about discipline. It's your nervous system failing under load — and no morning routine will fix it.